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    • HOME
    • ABOUT
    • COACHING
    • LEARN
    • WELLNESS
    • DOWNLOADS
    • BLOG
Amys website
  • HOME
  • ABOUT
  • COACHING
  • LEARN
  • WELLNESS
  • DOWNLOADS
  • BLOG
Informative poster on peptides and men's health with expert photos.

Peptides & Mens Health - ZOOM

Discover how peptides can boost your health game and feel your best every day.

Join Dr. Villareal and Amy Cassels for an educational discussion on men’s health optimization and the emerging role of peptides in supporting recovery, metabolism, performance, energy, and healthy aging. We’ll also explore the foundational habits that create sustainable, long-term wellness.

June 8, 2026

6pm - 7pm 

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Read about the EllieMd Peptides I offer: www.elliemd.com/amyc

REGISTER HERE

Peptides, Health and Happiness - IN PERSON

If you’ve been hearing about peptides but still feel a little confused (or maybe even skeptical), you’re not alone!

We put together a simple, educational night where we will break it all down together.

Here’s what we’ll cover:

✨ What peptides actually are (in simple terms)

✨ How they work in your body and why people are using them

✨ A closer look at metabolic support

✨ How to create a nutrition protocol  based on your own macros

✨ A visual exercise on how to plan your daily meals to meet your nutritional needs


Read about the EllieMd Peptides I offer: www.elliemd.com/amyc

REGISTER HERE

Migraines: There is Hope - ZOOM

Join Amy Cassels and several others as they share powerful personal testimonies of finding freedom from migraines after years of debilitating pain and searching for answers.


Read about the EllieMd Peptides I offer: www.elliemd.com/amyc

REGISTER HERE

SOURDOUGH BEGINNER BREAD CLASS

Join us for a fun and interactive Beginner Sourdough Bread making class in Magnolia Texas! Learn the art of crafting delicious sourdough bread from scratch using a VERY simple method! Amy will give a quick talk of sourdough bread's health benefits and some bonus information about (FMF) Fresh Milled Flour and gut health. Then you will dig into making bread! Each baker will be provided with the SILKIEST Imported Italian Flour you've ever tasted to bake your fresh loaf! YES!!! You will get to SEE and DO!


WHATS INCLUDED:

  1. You will learn basic nutrition about carbohydrates and recommendations for daily consumption.
  2. How to make sourdough bread and witness all stages of the dough
  3. Learn to make homemade whipped butter & bring home a sample
  4. Fresh Bread Taste Test & leftover
  5. A Fed Starter in a Mason Jar
  6. Backup Starter (Dehydrated)
  7. Buttermilk Culture Sample
  8. Learn how to fresh mill flour & the benefits
  9. Printed instructional recipe cards
  10. Sourdough nutrition mini booklet

WELLNESS EMPOWERED

Wellness Empowered is our group name on Facebook. We talk about natural remedies, home and body care, products and Supplements. 


At Wellness Empowered, we are dedicated to inspiring our members to take charge of their health and advocate for themselves, fostering a community where individuals can thrive in wellness, embrace their purpose, and experience true abundance in all areas of life. If you are a customer and have not been added to the group, request access below. 

Request access to FB GROUP

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