Personalized service tailored to your unique needs.
Experienced professionals dedicated to your success.
Proven results that speak for themselves.
Complete this health and fitness assessment form, then email it to me at amy@amycassels.com. Once I receive your form, we can schedule an appointment to review your assessment and create a personalized plan to get you on track.

90 min Health & Fitness Consult with Amy Cassels. We will go over your wellness survey, assess your goals, and together come up with an action plan to help you reach your goals. $100 per consultation
75 mins

90 min Health and Fitness Consult with Amy Cassels. We will go over your wellness survey, assess your goals, and together come up with an action plan to help you reach your goals. $150 per consultation
90 mins